Man, it also looks like I've taken over the crying forum!
Man, my lat's and upper delts are still sore from a thurs. close grip chin-ups, from a dead hang on the bottom on each one, for 20 reps, last time was 15 reps.
Man, my ass and legs hurt from my squats yesterday! I put my thurs. BP and fri. Squats on the same page of my log. Without noticing I was squatting my BP poundages, so I can an extra workout in on my squats.
Man, great feeling have my thighs pumped like crazy, but lost the pump thirty minutes later.
Man, this sucks!