goodluck on your cycle...ill follow along.

thanks bro

I'll be watching. Good luck bro.

day 1
took it this morning with olive oil and grape juice before breakfast and again in the afternoon with a chicken sandwich. no sides. my right shoulder has been killing me when benching lately but im gonna suck it up and deal with it tomorrow. im bumping it to 30mg tomorrow. pics coming soon

day 2 30mg
chest and shoulders. mediocre workout today. i definitely miss taking a pre workout energy supplement. my back felt a bit stiff today im not sure if thats back pumps and its a bit early for that.





gonna go on a cut later this year to lose my belly fat and i want to make my pecs to look better too.

Nice spongebob squarepants draws bro!!!!!........LOL.....J/K....do some cardio 20 minutes on the stepper after your work out to lose some of that belly fat...you wont be dissapointed....good luck.

Originally Posted by stackbeast510

Nice spongebob squarepants draws bro!!!!!........LOL.....J/K....do some cardio 20 minutes on the stepper after your work out to lose some of that belly fat...you wont be dissapointed....good luck.

hahah thanks for the advice

day 3 30mg
back workout was pretty awesome. it started off slow and i thought i was gonna have a shitty workout like yesterday because of missing my preworkout drink. halfway through my workout i just started feeling good and i finished out my workout strong.

sides
still a bit of stiffness in my back and a bit of lethargy.

i will be taking my weight every weekend

day 4 30mg
off day. my chest feels fully recovered from mondays workout! tomorrow is legs and abs. i weighed myself this morning and i was 168(+3).

no sides

Niiiiiiice!!! 3 pounds....good shit mayne.

Originally Posted by stackbeast510

Niiiiiiice!!! 3 pounds....good shit mayne.

thanks bro im trying to eat alot haha

Eat some clean food man...whole wheat bread sandwiches with chicken breast,pband jelly sandwiches with a glass of milk,take some weight gainer shakes but don't depend on just shakes,you know what I'm saying. Eat good clean food every two hours or when you feel hungry and you should be good. Your a pretty skinny dude so don't worry about getting fat as long as you eat clean your gonna be good.

Originally Posted by stackbeast510

Eat some clean food man...whole wheat bread sandwiches with chicken breast,pband jelly sandwiches with a glass of milk,take some weight gainer shakes but don't depend on just shakes,you know what I'm saying. Eat good clean food every two hours or when you feel hungry and you should be good. Your a pretty skinny dude so don't worry about getting fat as long as you eat clean your gonna be good.

i eat everything on whole wheat bro it has helped me alot. thanks for the advice bro have you run epi before?

Nah I havnt ran epi...but in a couple of months I will!!!!!!.....lol....I'm trynna drop my bodyfat a little before I run my cycle...but I'm getting anxious! Haha

Originally Posted by stackbeast510

Nah I havnt ran epi...but in a couple of months I will!!!!!!.....lol....I'm trynna drop my bodyfat a little before I run my cycle...but I'm getting anxious! Haha

go with ibe epi bro. i think im the only one who doesnt trust rpn havoc alot of people make threads saying theyre non responders to it.

day 5 30mg
leg and abs today. this is usually my least favorite day. i was just off today during my workout and i felt tired. im definitely missing my preworkout drink. tomorrow is arms which is by far my favorite day.

no sides today. back stiffness is gone

day 6 30mg
arms day. i felt a bit lethargic during the workout but it was a pretty good workout and i had a slight strength increase today.

sides: just some lethargy thats pretty much it

Originally Posted by stackbeast510

Eat some clean food man...whole wheat bread sandwiches with chicken breast,pband jelly sandwiches with a glass of milk,take some weight gainer shakes but don't depend on just shakes,you know what I'm saying. Eat good clean food every two hours or when you feel hungry and you should be good. Your a pretty skinny dude so don't worry about getting fat as long as you eat clean your gonna be good.

Weightgainer shakes are garbage imo. Waste of money and filled with junk.

Originally Posted by notoriousbeast

go with ibe epi bro. i think im the only one who doesnt trust rpn havoc alot of people make threads saying theyre non responders to it.

Yeah I don't see many running IBE. I have 3 bottles (IBE) awaiting a cycle haha.

Originally Posted by notoriousbeast

day 6 30mg
arms day. i felt a bit lethargic during the workout but it was a pretty good workout and i had a slight strength increase today.

sides: just some lethargy thats pretty much it

Cycles looking good so far. Good luck.

The only weightgainer I fuck with is true mass....all the others ones I'm my opinion are loaded with a shitload of sugar...true mass has worked for me postworkout...I get the fast carbs,protein and calories.

day 7 30mg
off day. a couple people at work told me i looked bigger today. i will be taking my weight tomorrow morning.

sides
none

Goodluck bro! Im planning on doing a epi cycle as well in about 3 months. Ill be watching. Im in for this log

just took my weight im 170(+5) will update later today

WEEK 2
day 8 30mg
off day. i posted my weight earlier today 170(+5). my muscles feel fuller and harder and i feel like my midsection has slimmed down a little bit. the only thing that sucks is the fact that im not using my preworkout drink ive become somewhat dependent on it because when i first started working out i always had a hard time maintaining energy and staying focused and it really helped me lift and put on weight. i really want to bump it up to 40mg now but i want to play it safe and damage my liver as little as possible.

sides
none


thanks to everyone for the support

in on this, similar position I'm in, probably going to start my cycle in September though.