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best way to dose havoc/epi?

This is a discussion on best way to dose havoc/epi? within the Prohormone Forum forums, part of the Supplements Discussion category; Planning on running havoc at 40mg a day. Was wondering how I should split my doses and when to take ...

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    best way to dose havoc/epi?


    IronMagLabs
    Planning on running havoc at 40mg a day. Was wondering how I should split my doses and when to take them. Should I dose 2 in the morning with breakfast at 6am and then 2 more about an hour preworkout at 430? Or should I split it into 3 or 4 doses? Im trying to dose it so that I can keep my cycle assist doses atleast 3-4 hours from it.

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    Anyone?

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    bump

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    I do 2 in the morning and 2 around 2-3pm with cycle assist being 3 hours apart on both doses

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    It doesnt really matter... just split it into two doses 8 hours apart. One in the morning and then another 8 hours later. For me that ends up being an hour pre workout. In between dosings take your cycle assist.

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    ok I was just checking. Alot of people say to try to split them evenly throughout the day becuase of the 6-8hr half life and to help lessen sides. Just what I've read. The 2x a day dosing is a whole lot easier and more convenient for my schedule.

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    Quote Originally Posted by DevastatingDave View Post
    It doesnt really matter... just split it into two doses 8 hours apart. One in the morning and then another 8 hours later. For me that ends up being an hour pre workout. In between dosings take your cycle assist.
    Agreed X2

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    Just wondering? Has it been proven that the cycle assist really interferes with the PH absorption and why? The Milk Thistle? If that was the case I would dump the milk thistle...and get something different like Liv52.

    I buy all my supports seperately now....

    I think optimal would be:

    1 with breakfast
    2 preworkout
    1 in the evening

    off days just spread them out evenly....

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