A week into D-plex + 11 spray...
I'm about a week into my cycle of D-plex/11 spray. I'm dosing it at 100mg/ed D-plex and 25-30 sprays/ed 11 spray. (I'm running 11 spray at that amount because its proven to be the most efficient way to run it for me. I can (lightly) cover my torso, sack, insides of legs, and tops of feet with that amount.)
I'm trying to keep a slight caloric deficit, but allow myself to eat at maintanance if I feel like I need to. Overall my goal is to recomp.
I stepped on the scale this morning, and surpisingly I am up 6lbs. I was not expecting to gain weight under caloric restiction with a compound that is said to be very dry. Other than weight, I haven't really noticed much. I've been REALLY sore the last couple days but I just started doing some new exercises for back so I kind of expect that.
Anybody else gain weight this quick with D-plex? It really took me by surprise.