PCT start tomorrow brahs

[youthinkimanerd]

As the title says i am starting PCT tmrz

It was my first cycle and I ran:
hdrol: 75/75/75/100/100/100
Tren-v: 0/0/0/0/0/90/90/120/120

yes strong length for 1st cycle 9 weeks total. got a good PCT lined up

Clomid @ 100/50/50/50, nolva at 40/20/10/10


GAINZ:
gained 20 lbs total but not all muscle ofcourse, was really lean/depleted beginning of cycle so 5-10 lbs was water in the form of glycogen being restored. probably gained 10-15 lbs of muscle. 1.5 inches on arms and still have ab definition. great 1st cycle, couldnt of asked for more. not sure wt to expect in pct. gonna keep cals 200 above maintenance to keep dem gainz

[harbonah]

Sounds great and your pct looks good maybe look at Erase starting week 3 to lower cortisol and help keep those abs.

[youthinkimanerd]

Sounds great and your pct looks good maybe look at Erase starting week 3 to lower cortisol and help keep those abs.

yessir ,got lean xtreme and a natty test booster lined up too

[Baddog671]

In my experience, PCT is no fun! First week is ok but then 2 and 3 it kicks in. Gotta keep pounding the iron, so keep at it hard as ever.

[harbonah]

In my experience, PCT is no fun! First week is ok but then 2 and 3 it kicks in. Gotta keep pounding the iron, so keep at it hard as ever.

1000% agreed pct sucks!

[C-smooth]

Hit the ground running with PCT....your cycle looked great....

[SPLocal]

Maintain a moderate caloric surplus and (sensibly) attempt to train with and hit your maximum on-cycle loads;
the first 1-3 weeks of PCT are critical for gain retention, keep your diet clean and bring in micronutrient-rich foods as often as possible.

Don't try to race the scale if your weight drops, it is inevitable as glycogen/water retention dissipates.
As long as you are pushing weights similar to or at you on-cycle loads, you won't lose size.

[C-smooth]

Maintain a moderate caloric surplus and (sensibly) attempt to train with and hit your maximum on-cycle loads;
the first 1-3 weeks of PCT are critical for gain retention, keep your diet clean and bring in micronutrient-rich foods as often as possible.

Don't try to race the scale if your weight drops, it is inevitable as glycogen/water retention dissipates.
As long as you are pushing weights similar to or at you on-cycle loads, you won't lose size.

100% true....but you typed it out WAY better than I could...lol

[youthinkimanerd]

thanks for the responses guys

[autokraftgt]

If you think you gained 10-15lbs of muscle you're in a dream world....

[youthinkimanerd]

If you think you gained 10-15lbs of muscle you're in a dream world....

lol perhaps ur right, regardless of the number it was my first cycle and I am very happy with the visual results. i gained a lot of size, strength, and kept ab definition.