shipment arrived at 5:30pm today and i popped my first capsule at 5:32pm. i took my first serving when i was already hungry, but the Alpha-T2 def helped me satiate my appetite until meal 2 (6:30pm). my diet is a little weird by bodybuilding standards, but i feel this works for me. im watching the carbs and eating a ton of protein and fibrous vegetables. depending on how the Alpha-T2/EC stack affects my strength will dictate the amount of meals i will eat. if im eating 3 meals on training days and 2 on non training days, and my strength is increasing, ill keep at it. if my strength drops, i will include more food and just watch what i eat. seems strange, i know... but it works for me.

in for the ride!

^ thanks man.

Day 1

did 45 minutes of cardio this morning. havent eaten anything since 6:30pm last night, but im still feeling good, not too hungry... just sipping on lemon water until my first meal at 12:30pm~1:00pm. took 12.5mg ephedrine, 100mg caffeine, and 1 AT2 and im feeling warm. cardio wasnt a drag, as usual. feelin gooood.

I'm in. Been contemplating picking up a bottle of this stuff.

Subbed!

Day 1 Training

from now on, i will update cardio and workouts at the same time... just to make following this ish easier. really worked up a good sweat today, despite being only 60 degrees. great workout as well. was very focused and shortened the rest period in between sets. placebo effect? possibly, but i like where this is going.

first full dose tomorrow!


A) Bench Press
5 sets of 3, 255lbs

B1) One Arm DB Bench
3 sets of 12

B2) DB Flyes
3 sets of 15

C) Pendlay Rows
5 sets of 8

D1) CGBP
3 sets of 5

D2) Concentration Hammer Curl
4 sets of 8

E1) Overhead Tricep Extensions (no rest)
3 sets of 15

E2) Rope Cable Curls (no rest)
3 sets of 15

G) BB Wrist Curls
4 sets of 15

Day 2


just got done killing cardio. literal euphoria feeling.... kinda like after smoking some dank hydro you just feel good.. thats what im feeling right now. 45 minutes on my NordicTrack Cross Contry Trainer. was pouring sweat around the 15 minute mark, something that usually happens near the 30 minute mark....

popped 12.5mg ephedrine, 100mg caffeine, and 2 AT2.


no homo but my groin area is literally burning (in a good way... no homo)

Gridiron you make me laugh no homo LOL!!! I havent had anything supplement wise thas has remotely reminded me of Bluberry purole haze, orange crush, or white willow!?? Im going to have to try this!!

Originally Posted by Apowerz6

Gridiron you make me laugh no homo LOL!!! I havent had anything supplement wise thas has remotely reminded me of Bluberry purole haze, orange crush, or white willow!?? Im going to have to try this!!

hahahaha its not like the first few minutes when youre on cloud 9, but more like the good, stoned feeling without the lazyness. just a general sense of well being man. def digging AT2 so far.

are you using bronkaid? might pick some up

Originally Posted by ZOOLANDER

are you using bronkaid? might pick some up

yes sir. EC with AT2 is goood

Day 3 Training

12.5mg ephedrine, 100mg caffeine, 2 AT2 this morning and killed cardio... went harder than yesterday. weight was 269lbs this morning, down from 272 from when i started. sweated a ton. my groin area was burning again... felt great (no homo)

lifting wise....

12.5mg ephedrine, 100mg caffeine, 1 AT2 2 hours preworkout. had a 1/2 scoop of Universal Nutrition Shock Therapy 10 minutes preworkout..... was effin stimmed out and jittery... too much energy and literally sweated more today than i ever did training for football in the july heat.

the workout.. the sweating actually made deadlifting harder..

A) Convo Deadlift
5+ 350lbs, 10 reps ----> at this point, i was sweating buckets

B) Oly Squats
4 sets of 8, 315lbs

C) 45 Degree Leg Press
3 sets of 10

D) BB Wrist Curls
4 sets of 15

sweated more today than i did during summer training for football.... this stuff is legit.

Day 4 Training

AM

12.5mg ephdrine, 100mg caffeine, 2 AT2 this morning. cardio was a bit of a drag today because my legs were sore as hell, but still got it done. weight was 268lbs this morning, down 4lbs so far.... my diet so far actually turns out to be intermittent fasting, which is working well so far.

PM

12.5mg ephdrine, 100mg caffeine, 1 AT2 at 3pm, 1 scoop shock therapy 30 minutes preworkout. i wore a loose fitting underarmour shirt today and though i didnt sweat as much as i did yesterday... got home and found my undershirt soaked just like yesterday. sweating my balls off on this stuff.. loving it so far.
Had a good, fast paced workout today... felt great... no jitters.

A1) Overhead Press
5 sets of 3, 180lbs

A2) Pull Ups
10 sets of 3, bw

B) Hang High Pulls
4 sets of 5

C) Fat Bar Meadows Rows
3 sets of 6

D) HS Shoulder Press
3 sets of 15

E1) Lying Cable Curls
3 sets of 15

E2) Crossbody Triceps Extensions

hard, short workout.

Day 5&6

no training, just cardio. feeling great and looking a bit leaner.

Day 7 Training

first full week on the AT2 and down 4lbs. workouts and cardio is going well.

was really crunched for time so worked as fast as possible.

A) Bench press
5 sets of 3, 260lbs

B) Wide Grip Bench Press (pinky on rings)
3 sets of 15

C) Icarian Rows
5 sets of 12

D1) Push Ups
3 sets max

D2) Crossbody DB Curls
3 sets of 10

E1) KB Shrugs
4 sets of 8

E2) DB Wrist Curls
4 sets of 15

sweating a ton, as usual.

So far so good, 4 lbs is great, how are pants and shirts fitting?(no homo)

Originally Posted by Apowerz6

So far so good, 4 lbs is great, how are pants and shirts fitting?(no homo)

thanks man. pants are a looser. the thing is that i wear size 44 pants when i should be wearing 38's. having 30 inch quads makes you tighten the belt for the parachute sized pants hahhahaha. shirts are fitting the same, but im seeing more veins that werent there. keep in mind that i have a good amount of bodyfat due to my years playing football, but i can see the outlines of the veins, which makes me very excited.

Starting my Alpha T2 tomorrow so i am stoked !!! Not to mention I will be doing my cardio on my Nordic Track as well! That machine is beastly when it comes to sweating off the lbs!!!

hell yea! do you use the pole attachment or no?

Day 8 Training

swiched to primatene from bronkaid... feeling the difference right away. cardio was great.. even got in some yoga afterwards.... was crushed. 12.5mg ephedrine, 100mg caffeine, 2 AT2 in the am.

weight was at 266lbs this morning. 12.5mg ephedrine, 100mg caffeine, 1 AT2 in the afternoon.. 1 scoop of shock therapy preworkout.

Had an incredible workout today... killed the deads.

A) Convo Deadlifts
10 reps, 370lbs----> PR

B) Front Squats
3 sets of 5

C) Hang High Pulls
4 sets of 5

D) Pendlay Rows
3 sets of 5

E1) Fat Bar Wrist Curls
3 sets of 30

E2) Fat Bar Reverse Curls
3 sets of 20

Originally Posted by gridiron

hell yea! do you use the pole attachment or no?

I have never gotten that coordinated to use it LOL!!! I had the original old school sequioa that cost my mom like 600 bux, I used that so much i broke it. Then picked up a hardly used one from Play it again sports for 40 bux!!!

Originally Posted by Apowerz6

I have never gotten that coordinated to use it LOL!!! I had the original old school sequioa that cost my mom like 600 bux, I used that so much i broke it. Then picked up a hardly used one from Play it again sports for 40 bux!!!

hahhahaa i have the original wood model that i picked up for 25 dollars from a neighbor years ago.

Day 9

just 45 minutes of cardio this morning. was sweating like a whore in church. weight was at 265lbs this morning.. intermittent fasting works. the AT2 is helping a ton with the appetite suppression as well.

unfortunate news.... drove by a murder scene today.... shit like this doesnt happen in my area...
3 shooting victims found at Ellicott City church | Howard County News - WBAL Home

Damn bro that sux, all you can do is pray for family. I had a strage reaction yesterday I had finished working out, and went to wally world to get a metrx bar, and browse, well after walking around the store for about 30 mins I got the chills and felt hypo and started sweating more balls!!! I ate the bar and it did nothing so then i stopped and got 20 pc nugget from mc ds and i started feeling normal shit was crazy!!! But i must say staking this with Hydroxystim is fuckin insane, i have not sweated like this since the first version of venom!!!

yea the feeling is surreal.. we are having a severe weather front moving in and the thunder and lightning combo is insane. will def keep them in my prayers for sure. if you add primatene into the mix, it will knock your socks off. loving it so far.

Day 10 Training

basically ate nothing but junk the last two days but its all good..... just gotta tighten up the diet this weekend. sweating more and more during cardio and workout with each passing day. feels good.

12.5mg ephedrine, 100mg caffeine, 2 AT2 in the am, 12,5mg ephedrine, 100mg caffeine, 1 AT2 in the pm, 1 scoop shock therapy preworkout.

Great workout today. pumped to the limit right now.

A1) Pull Ups
10 sets of 4

A2) Overhead Press
5 sets of 3, 185lbs

B) Seated DB Press
4 sets of 12

C) Prowler Face Pulls
4 sets of 15

D1) BB Curls
3 sets of 12

D2) BB Push Ups
3 sets max, 40, 34, 30

E1) Machine Preacher Curls
3 sets of 15

E2) 1 Arm DB Triceps Extensions
3 sets of 10