Looking swole, but you need to prioritize your legs.

Originally Posted by MuscleAddict83

Looking swole, but you need to prioritize your legs.

not arguing that at all but my training is based around my legs and have a coach for the year and doing it

my wheels are lacking and im bringing them up this year and making it on stage at the end of this year

Sounds like a great plan! Keep it up! You're doing a great job.

last summer cut low 180s

BEAST^^^^^^^^^^^^^.Certified

Originally Posted by stackbeast510

BEAST^^^^^^^^^^^^^.Certified

haha thanks just killllllin legs this year and working with a coach from now on

to get things you never had you must do things you have never done

Originally Posted by lax2173

haha thanks just killllllin legs this year and working with a coach from now on

to get things you never had you must do things you have never done

Keep it up homie....you have all the advantage right now with your youth.........guaranteed you will be on that cover of MD magazine one day.

Originally Posted by stackbeast510

Keep it up homie....you have all the advantage right now with your youth.........guaranteed you will be on that cover of MD magazine one day.

just turned 23 graduating college in may and another chapter on my journey

Great job!

Looking awesome bro! Have you picked a date for your show?

If I remember correctly, you hadn't cycled at all during your massive bulk. Is that still the case now? Regardless, mad respect.

Originally Posted by andrewjx

Great job!

thanks man

Originally Posted by Kdawgs

Looking awesome bro! Have you picked a date for your show?

If I remember correctly, you hadn't cycled at all during your massive bulk. Is that still the case now? Regardless, mad respect.

possibly bk in october and just in fall ran same cycle as 2010

glad you're still around.. thought you died cuz you didnt finish your log...


looking beastly dude

Originally Posted by gridiron

glad you're still around.. thought you died cuz you didnt finish your log...


looking beastly dude

i know i apologize just wrapped up with school/work/training and at the time a girl but the girl old news

and thanks man

damn good work op. Huge!

wow bro im sorry but youre looking a little..... BIT HUGE!! haha props man.

Originally Posted by manic my friend

damn good work op. Huge!

thanks man

Originally Posted by PHbeast

wow bro im sorry but youre looking a little..... BIT HUGE!! haha props man.

ha good looks

sunday at 195 lbs

Dem delts are massive!


Sent from my iPhone using Tapatalk.... Bitches!

Originally Posted by Pochii

Dem delts are massive!


Sent from my iPhone using Tapatalk.... Bitches!

thanks man right now im focusing on my lower half

Originally Posted by lax2173

not arguing that at all but my training is based around my legs and have a coach for the year and doing it

my wheels are lacking and im bringing them up this year and making it on stage at the end of this year

As an active NPC judge, gotta get your legs up. When you are onstage next to your peers, you MUST be balanced. Your upper body is light years ahead of your wheels. The balanced physique wins out everytime. I have judged many guys who look just like you, and after they throw a fit backstage after a smaller , more balanced guy wins, they ask me why they didn't win. Try to focus on inner thigh development so your thighs will still touch each other while you are in your front stance,rthat will help you look more balanced. If you don't have large legs, you better show me some awesome definition to offset that!, I'm talking cross striated, upper thigh cable looking definition!!

Awesome progress, man! Keep up the hard work. You're legs will get there. No worries!

Originally Posted by FITCO64

As an active NPC judge, gotta get your legs up. When you are onstage next to your peers, you MUST be balanced. Your upper body is light years ahead of your wheels. The balanced physique wins out everytime. I have judged many guys who look just like you, and after they throw a fit backstage after a smaller , more balanced guy wins, they ask me why they didn't win. Try to focus on inner thigh development so your thighs will still touch each other while you are in your front stance,rthat will help you look more balanced. If you don't have large legs, you better show me some awesome definition to offset that!, I'm talking cross striated, upper thigh cable looking definition!!

i really appreciate your input, I have never had a coach this year i am working with Teamprovo.com i currently am just on a clean bulking diet and my routine changes every week. I am focusing directly on my lower half splitting up hamstrings/calves, chest/arms, quads, delts/traps/back. I wont be on stage till i am fully proportioned and bring my best. Again thank you for your input and help

Originally Posted by brnzbuddha

Awesome progress, man! Keep up the hard work. You're legs will get there. No worries!

thanks one week,one day, one meal at a time..just staying on track