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Stano, Epi, T3, Clen, Forma-Stanzol Shred Stack -Log


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#1 srootone

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Posted 05 December 2012 - 02:25 PM

Well well well.....I told you motha fucka's I'd be back with another log. It's srootone. A.K.A. Epstaneman See last log for my previous run of Epi 45mg ED 3wks 15lb gain. Just google 'Most detailed epistane log-shit just got real' This log will include pictures and bloods as well.



So the plan is simple.....get shredded. As quickly as possible. The plan is to be so happy with the lean results in 3 weeks that I can turn this into a lean bulk. If that happens, I'll be switching to a epi/mecha/stano stack. We'll see.


CYCLE: 6wks

Clen 100mcg's ED 1 wk on 1 wk off with last 2wks of cycle on

T3 25mcg's twice daily all cycle tapering down on last week.
Epi 30/30/30/30/30/30
Stano 1,050mg ED (7caps) all cycle
Forma-Stanzol 10 pumps twice daily for 4 weeks (full product)



SUPPORTS:

TUDCA 500mg ED (2caps)
Liv.52DS 6caps ED
Liv.52 1cap ED
HAWTHORN BERRY EXTRACT 6,000mg ED (3ml)
ANIMAL FLEX 1 pack ED
Toco-8 1 scoop ED
NETTLE ROOT EXTRACT 250mg ED
TAURINE 8grams ED

POST CYCLE:

Nolva 20/20/10/10
DAA 3g/3g/3g/3g
LeanXtreme 4caps/4c/4c/4

Exemestane 12.5mg ED week 3 EOD on week 4.


During pct, Toco8, fish oils, and taurine will be continued till product is gone or no longer needed.



NUTRITION: Strictly clean foods. 1,200 - 1,500 cals a day.


TRAINING:

Chest
Back
Arms
-rest-
Shoulders/traps
-rest-
-rest-

abs 2-3 times a week.


week 1 - Split as follows with 30min steady paced cardio after workouts
week 2 - Same, only adding in 1hr steady paced cardio on one rest day.
week 3 - Same, only add in 1hr steady paced cardio on second rest day.

I will not add anymore training then this after week 3. It will stay the same till end of cycle.

Edited by srootone, 05 December 2012 - 02:30 PM.

Don't forget the only person standing in your way is YOU.....

Previous Cycles:
-SD bridge Katanadrol 2.0-

-epi solo-
45/45/45
http://www.anabolicm...d-epistane.html

-stano/mecha/epi stack-
Stano 1,050/1,050/1,050/0/0
Mecha 0/125/150/150/150
Epi 30/45/60/75/75
http://www.prohormon...hred-stack-log/


#2 srootone

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Posted 05 December 2012 - 02:25 PM

-spot reserved for progress summary-

Don't forget the only person standing in your way is YOU.....

Previous Cycles:
-SD bridge Katanadrol 2.0-

-epi solo-
45/45/45
http://www.anabolicm...d-epistane.html

-stano/mecha/epi stack-
Stano 1,050/1,050/1,050/0/0
Mecha 0/125/150/150/150
Epi 30/45/60/75/75
http://www.prohormon...hred-stack-log/


#3 sparob

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Posted 05 December 2012 - 04:41 PM

you obviously don't mind dropping dead do you? Even with supports that is one crazy cycle... Your heart most love you

#4 srootone

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Posted 05 December 2012 - 05:29 PM

you obviously don't mind dropping dead do you? Even with supports that is one crazy cycle... Your heart most love you



Don't let the 'number' of products I'm taking confuse you.


It's not a dangerous nor over dosed cycle.

Edited by srootone, 05 December 2012 - 05:31 PM.

  • bradray likes this

Don't forget the only person standing in your way is YOU.....

Previous Cycles:
-SD bridge Katanadrol 2.0-

-epi solo-
45/45/45
http://www.anabolicm...d-epistane.html

-stano/mecha/epi stack-
Stano 1,050/1,050/1,050/0/0
Mecha 0/125/150/150/150
Epi 30/45/60/75/75
http://www.prohormon...hred-stack-log/


#5 bradray

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Posted 05 December 2012 - 06:41 PM

The only thing extreme is probably the supports supps he is taking to be honest. But on the other hand better to be safe than sorry

#6 rolo87

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Posted 06 December 2012 - 02:42 AM

The only thing extreme is probably the supports supps he is taking to be honest. But on the other hand better to be safe than sorry


True better safe than sorry ...ill definitely be subbed on this log...good luck bro

sent from my evo using tapatalk while driving

#7 m1tmonkey

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Posted 06 December 2012 - 09:17 AM

Good luck man will be following this log interested on epis ability to retain muscle while calorie deprived. Also no leg training? Injured?

#8 Heretostudy

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Posted 06 December 2012 - 09:49 AM

Interesting.
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#9 srootone

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Posted 06 December 2012 - 11:33 AM

If you've seen me crying like a little bitch in the MISC section, you'll find out just my pinky is injured ha ha. I always train legs....don't take me for one of those guys that always skip leg day. I murder em so bad I can't even sit down without sounding like an old man.

However, I can't seem to NOT go hard on legs and it gets in the way of my cardio....being this is a cut I don't want to take that tool out. If my body takes the abuse, and I get fairly lean in the first 3 weeks, I will introduce legs at the end of the third week, switch to a bulk, up the EPI to 45mg, and introduce Mecha in the mix at either 75 or 100mg. But for now.....its strictly a cutting cycle.



Thanks for all the good wishes guys.


Heretostudy: I found my choice quite interesting myself. I'm looking forward to the run. I've ran epi, I've ran clen, but this will be my first time using stano as well as T3. I'm all giggidy inside. Day 1 is today. w00t w00t!

Don't forget the only person standing in your way is YOU.....

Previous Cycles:
-SD bridge Katanadrol 2.0-

-epi solo-
45/45/45
http://www.anabolicm...d-epistane.html

-stano/mecha/epi stack-
Stano 1,050/1,050/1,050/0/0
Mecha 0/125/150/150/150
Epi 30/45/60/75/75
http://www.prohormon...hred-stack-log/


#10 sparob

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Posted 06 December 2012 - 01:11 PM

If you've seen me crying like a little bitch in the MISC section, you'll find out just my pinky is injured ha ha. I always train legs....don't take me for one of those guys that always skip leg day. I murder em so bad I can't even sit down without sounding like an old man.

However, I can't seem to NOT go hard on legs and it gets in the way of my cardio....being this is a cut I don't want to take that tool out. If my body takes the abuse, and I get fairly lean in the first 3 weeks, I will introduce legs at the end of the third week, switch to a bulk, up the EPI to 45mg, and introduce Mecha in the mix at either 75 or 100mg. But for now.....its strictly a cutting cycle.



Thanks for all the good wishes guys.


Heretostudy: I found my choice quite interesting myself. I'm looking forward to the run. I've ran epi, I've ran clen, but this will be my first time using stano as well as T3. I'm all giggidy inside. Day 1 is today. w00t w00t!

kewl story bro

#11 srootone

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Posted 06 December 2012 - 05:19 PM

kewl story bro




fail

Don't forget the only person standing in your way is YOU.....

Previous Cycles:
-SD bridge Katanadrol 2.0-

-epi solo-
45/45/45
http://www.anabolicm...d-epistane.html

-stano/mecha/epi stack-
Stano 1,050/1,050/1,050/0/0
Mecha 0/125/150/150/150
Epi 30/45/60/75/75
http://www.prohormon...hred-stack-log/


#12 srootone

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Posted 06 December 2012 - 07:31 PM

Day 1:


Slight headaches. Had em last time with EPI for entire first week. Had a good chest workout...hit abs.....bout to have some grilled tilapia with FF chz. Not much to report....should get pretty exciting mid second week or after second week.


Starting Stats:

Blood pressure- s109 d67 pulse 79

Starting weight- 179.2lbs

morning temp just under 95degrees F

Edited by srootone, 06 December 2012 - 07:34 PM.

Don't forget the only person standing in your way is YOU.....

Previous Cycles:
-SD bridge Katanadrol 2.0-

-epi solo-
45/45/45
http://www.anabolicm...d-epistane.html

-stano/mecha/epi stack-
Stano 1,050/1,050/1,050/0/0
Mecha 0/125/150/150/150
Epi 30/45/60/75/75
http://www.prohormon...hred-stack-log/


#13 srootone

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Posted 07 December 2012 - 07:40 PM

Day 2:

Had a good back workout. Lil cardio afteward. Got the clen cramps like a bitch today. Was washing dishes and my fingers got stuck like I was throwing up gang signs. Going to have to get a banana in pre-workout tomorrow so I don't have no cramps during arm day. That would suck balls.

Speaking of sucking balls....I just got a blow job. Just thought I'd throw that out there. Don't hate if you haven't gotten a weeny washer today. I suggest you get a girl. Then you can get what Jersy Shore calls 'sex on the reg.'


o-ya




p.s. I love you


p.s.s. I'll have some before pics up tomorrow. Down to 176lbs today, so I definitely lost some water weight switching to clean foods and a deficit.

Don't forget the only person standing in your way is YOU.....

Previous Cycles:
-SD bridge Katanadrol 2.0-

-epi solo-
45/45/45
http://www.anabolicm...d-epistane.html

-stano/mecha/epi stack-
Stano 1,050/1,050/1,050/0/0
Mecha 0/125/150/150/150
Epi 30/45/60/75/75
http://www.prohormon...hred-stack-log/


#14 srootone

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Posted 07 December 2012 - 08:46 PM

Hey......are you still here?



.
































.





























.
































.

How come you no say I love you back?

Don't forget the only person standing in your way is YOU.....

Previous Cycles:
-SD bridge Katanadrol 2.0-

-epi solo-
45/45/45
http://www.anabolicm...d-epistane.html

-stano/mecha/epi stack-
Stano 1,050/1,050/1,050/0/0
Mecha 0/125/150/150/150
Epi 30/45/60/75/75
http://www.prohormon...hred-stack-log/


#15 srootone

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Posted 07 December 2012 - 10:45 PM

Dammit guys. I had great results with epi last time at 45mg. I KNOW that is an awesome sweet spot for me. Shit worked FAST, but it trashed my liver and my cycle only lasted 3 weeks.


It's why I chose to run 30mg this cycle to stay on longer while on T3. And hope that I get lean enough to switch it to a bulk for the last 3 weeks.


Point I'm saying is.....I really just want to blast the shit at 45mg.


Grrrrrrrrrr stupid liver.

Don't forget the only person standing in your way is YOU.....

Previous Cycles:
-SD bridge Katanadrol 2.0-

-epi solo-
45/45/45
http://www.anabolicm...d-epistane.html

-stano/mecha/epi stack-
Stano 1,050/1,050/1,050/0/0
Mecha 0/125/150/150/150
Epi 30/45/60/75/75
http://www.prohormon...hred-stack-log/


#16 srootone

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Posted 08 December 2012 - 07:50 PM

Day 3:

Good arm workout today. Nothing much else to say. I would like to stay and be creative....make you guys laugh or at least make your penis's tingle....but I g2g. Pacquiao fight tonight. Rematch against marquez. Shit should be bad ass.

PRE-CYCLE-PICS

Posted Image

Posted Image

Posted Image

Edited by srootone, 08 December 2012 - 09:03 PM.

Don't forget the only person standing in your way is YOU.....

Previous Cycles:
-SD bridge Katanadrol 2.0-

-epi solo-
45/45/45
http://www.anabolicm...d-epistane.html

-stano/mecha/epi stack-
Stano 1,050/1,050/1,050/0/0
Mecha 0/125/150/150/150
Epi 30/45/60/75/75
http://www.prohormon...hred-stack-log/


#17 Heretostudy

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Posted 09 December 2012 - 06:38 PM

Hey......are you still here?
How come you no say I love you back?


Still here, but don't give out my love easily.
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Warning: These Products May Increase Muscle Size!
Feel Free to PM me with questions.
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#18 srootone

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Posted 09 December 2012 - 06:53 PM

Day 4:


Day 4 and already hating the diet. ha ha Mainly because I have to improvise due to no selection of healthy foods here at the house. Got paid today so I'll be hitting up the grocery store. Diet is hell if you don't have anything to fucking eat!


It's a rest day......not much too report. My chest looks a little more cut up but nothing drastic. I'm at 175lbs even now, so I think its safe to say I have officially lost all my water weight.


Ideal goal is to reach 160 before switching to a bulk. We'll see how that go's in the next couple weeks.

Don't forget the only person standing in your way is YOU.....

Previous Cycles:
-SD bridge Katanadrol 2.0-

-epi solo-
45/45/45
http://www.anabolicm...d-epistane.html

-stano/mecha/epi stack-
Stano 1,050/1,050/1,050/0/0
Mecha 0/125/150/150/150
Epi 30/45/60/75/75
http://www.prohormon...hred-stack-log/


#19 srootone

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Posted 10 December 2012 - 10:36 PM

Day 5:

ENOUGH OF THIS SHIT!!



I'm bulking.....



Stano 1,050mg ED (7caps) all cycle
mecha 125/125/125/125/125
Epi 45/45/45/45/45
T3 100mcg's ED
Clen 100mcg's 1 week on 1 week off with last 2 weeks on.


Nutriton:

Increase calories on a weekly bases in hopes to make the bulk as lean as possible.


Training:


YAY NO CARDIO!!

The rest is the same only I'm adding legs.



Sorry to disappoint what may have been an awesome shred stack/log.
But dammit I wasn't mentally ready for a cut at the moment. I want to be beast. I lost some size from my last clen run going too quickly. Clen works pretty damn good when diet is on point. Hoping the use of clen and t3 will also aid in keeping the bulk lean.

All I know is I ate like a pig last epi run at 45mg and had great results. Adding mecha in the mix can only be better. MUA HA HA HA!

Don't forget the only person standing in your way is YOU.....

Previous Cycles:
-SD bridge Katanadrol 2.0-

-epi solo-
45/45/45
http://www.anabolicm...d-epistane.html

-stano/mecha/epi stack-
Stano 1,050/1,050/1,050/0/0
Mecha 0/125/150/150/150
Epi 30/45/60/75/75
http://www.prohormon...hred-stack-log/


#20 srootone

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Posted 10 December 2012 - 10:38 PM

New caloric goal: 2,000 - 2,500 calories for the next week......once it kicks in harder I'll start ramping up the calories more.

Don't forget the only person standing in your way is YOU.....

Previous Cycles:
-SD bridge Katanadrol 2.0-

-epi solo-
45/45/45
http://www.anabolicm...d-epistane.html

-stano/mecha/epi stack-
Stano 1,050/1,050/1,050/0/0
Mecha 0/125/150/150/150
Epi 30/45/60/75/75
http://www.prohormon...hred-stack-log/


#21 Tampa_Dreams

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Posted 11 December 2012 - 12:49 AM

Good luck and enjoy it man..

#22 srootone

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Posted 11 December 2012 - 06:42 AM

Supports: Jacking up the doses.


4 caps of tudca ED, 4 caps liv.52 ED, and 10 caps liv.52DS ED.

Edited by srootone, 11 December 2012 - 11:11 AM.

Don't forget the only person standing in your way is YOU.....

Previous Cycles:
-SD bridge Katanadrol 2.0-

-epi solo-
45/45/45
http://www.anabolicm...d-epistane.html

-stano/mecha/epi stack-
Stano 1,050/1,050/1,050/0/0
Mecha 0/125/150/150/150
Epi 30/45/60/75/75
http://www.prohormon...hred-stack-log/


#23 srootone

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Posted 11 December 2012 - 11:08 PM

Day 6:


Don't know if I have a shorter fuse or if I'm just an asshole.



anyways.....not much too report....should be getting interesting pretty quick though.

:doitfaggot:

Don't forget the only person standing in your way is YOU.....

Previous Cycles:
-SD bridge Katanadrol 2.0-

-epi solo-
45/45/45
http://www.anabolicm...d-epistane.html

-stano/mecha/epi stack-
Stano 1,050/1,050/1,050/0/0
Mecha 0/125/150/150/150
Epi 30/45/60/75/75
http://www.prohormon...hred-stack-log/


#24 Heretostudy

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Posted 12 December 2012 - 08:42 AM

Why bulk with t3 and clen?
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Warning: These Products May Increase Muscle Size!
Feel Free to PM me with questions.
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#25 Peyot

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Posted 12 December 2012 - 08:47 AM

Why bulk with t3 and clen?


X2. These are used for cutting and will not encourage the bulking process IMO.
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