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IML EpiTren Log: Bodock's recomp


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#51 PZTHATER

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Posted 30 May 2014 - 11:41 AM

I was joking b4 man dont take me seriously, cuz in reality I always have to use a double over grip 

 

you gone tear a bicep, you newb


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#52 JohnMcc

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Posted 30 May 2014 - 11:45 AM

you gone tear a bicep, you newb

Nah, been going since 10 and have yet to have any issues lmao


DevastatingDave "Lets all be big boys here for a little bit and cycle like we mean it."

Nostrum420 "... as for the money unless you're a pro BBer or fitness model steroids were always kind of a waste...but hey everyone needs a hobby..."

Rich Piana "...supplement stands for, it's the second best thing to the best thing."

#53 PZTHATER

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Posted 30 May 2014 - 01:03 PM

Nah, been going since 10 and have yet to have any issues lmao

 

even the top competitors have injuries bro


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#54 Bodock

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Posted 31 May 2014 - 09:06 AM

Im out of town this weekend for a family reunion....

I don't know if the epitren is kicking on a little or what, but I have increased BP and vascularity as well as some anxiety, but that may be from being around my mother-in-law

#55 milkhouse

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Posted 31 May 2014 - 09:08 AM

Lol. Mother in laws will do that
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#56 Bodock

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Posted 02 June 2014 - 04:44 PM

Alright back to it after a weekend off, eating too much and being lazy with the family

 

This is day 10, and I think it may be starting to kick in some.

I am seeing increased strengths, pumps, and vascularity. I am also getting moodier

 

Chest day

 

Incline DB benchpress

80lb DB's x 8x 2

90 x 3 PR

70 x 6

 

Cable flyes

15lb stack x 12 reps

20 x 10

25 x 10

30 x 10

 

Hammer Strength Shoulder press

100 x 12

190 x 8

240 x 4 

190 x 6

150 x 10

100 x 15

 

Fly Machine

190 x 10

220 x 8

250 x 5

 

Hammer Strength Incline chest press

100 x 12

150 x 8

190 x 4

100 x 15

 

DB shoulder lateral raise

20lb DB's x 15

25 x 10

30 x 10

 

Overhead cable tricep extension

60lb x 15

60 x 12

70 x 12

80 x 10

 

Tricep cable pressdown

60lb x 20

70 x 15

80 x 12

 

I had a really good pump today, I felt really strong, and I felt like I could have probably done more but my stomach was a little upset for some reason, (may have been the Wendy's chili I had for lunch).

 

On a side note, my stinkin convertible top got stuck in the down position, It was a cool ridde into work this morning lol.

I will have to take my wife's car tommorow cause I think it is suposed to rain.

 

I have pretty much completely peeled my skin from when I got burned over Memorial weekend, but I managed to still keep some of the tan.  Now it's time to get more tan!


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#57 JohnMcc

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Posted 02 June 2014 - 06:42 PM

That Melanotan 2 tho


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DevastatingDave "Lets all be big boys here for a little bit and cycle like we mean it."

Nostrum420 "... as for the money unless you're a pro BBer or fitness model steroids were always kind of a waste...but hey everyone needs a hobby..."

Rich Piana "...supplement stands for, it's the second best thing to the best thing."

#58 chez

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Posted 03 June 2014 - 06:00 AM

Wendys chili=no bueno

Nice workouts in here, your tearing this bish up bro! Keep it going!!!

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#59 Bodock

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Posted 03 June 2014 - 08:00 AM

Thanks chez, Im trying bro
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#60 eazy57

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Posted 03 June 2014 - 08:16 AM

So OP.. what dosages are you running?


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#61 Bodock

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Posted 03 June 2014 - 12:35 PM

I am doing three pills per day morning noon and night

#62 eazy57

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Posted 03 June 2014 - 02:30 PM

Looking forward tro following you on this log. Been looking into running this in the future.


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#63 Bodock

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Posted 03 June 2014 - 04:31 PM

Thanks glad to have you along!

 

Today I did back and also noticed increased strength and endurance

 

I still had the queezy stomach, but it may be due to nerves as I have been going through a little extra stress at work

 

 

Hammer Strength high row

 

80 x 15

120 x 12

140 x 10

160 x 10

 

DB shrugs

80 x 12

90 x 7

90 x 6

90 x 10 ( I am really struggling with my grip, that is why I only get 6 & 7)

 

Wide grip cable rows

120 x 15

140 x 12

180 x 12

200 x 10

220 x 8 , (again grip got me here)

140 x 10 x 3

120 x 10 x 3

 

Close grip cable row

240 x 3

240 x 5

260 x 8, I was competing with my buddy lol

 

Face pulls

55 x 12

70 x 10

70 x 10

 

Preacher curls

50 x 10

75 x 10

85 x 8

85 x 5

 

Alternating DB curls

25lbs x 10 x 3

 

That was all for today, I had a really good sweat going on, my shirt was soaked.

 

Now my wife is waiting for me to go to the chinese buffet lol, later yall


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#64 milkhouse

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Posted 03 June 2014 - 07:50 PM

Yummy.  Chinese buffet.  Good work so far up in hur btw


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#65 chez

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Posted 04 June 2014 - 07:41 AM

LOL @ starts day with queezy stomach, goes to chinese buffet, feels better

 

This is not normal. But on epitren it is.


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#66 Bodock

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Posted 04 June 2014 - 11:24 AM

YeH lol I feel good today.

got on the scale this morning, it said 201, too many dumplings and sushi hehe. Back to diet today.

Had almonds, peanut butter and banana for BF and two cans tuna and an apple for lunch

#67 Bodock

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Posted 04 June 2014 - 03:38 PM

Today was pretty killer. Stomach feels pretty much back to normal. Strength and endurance are still climbing.

 

Checked BP this morning it was 117/72 

 

Leg Day, decided to go heavy

 

Leg press

350 x 10

440 x 8

530 x 8

620 x 8

710 x 8

800 x 6

890 x 4 x 2 PR

350 x 20 x 3

 

Leg Extensions

110lbs x 10 x 10

 

That was it. Not alot of variation but I feel like it was a good amount of volume

 

I had a wicked pump after this

 

On a side note, got my convertible top fixed. It ended up being a $15 relay, (thank God!)

 

Wife is fixing grilled chicken over top of salad greens fro supper

 

Been horny as hell all day, hope to remedy that later hehe

 

holler


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#68 Bodock

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Posted 06 June 2014 - 07:04 PM

Ended up skipping the gym yesterday. Went swimming with the family instead.

 

Felt really good today, all day pump and fullness. I have new veins popping up daily.

 

I did back and chest today since I skipped yesterday.

 

Incline BB bench

135 x 10

155 x 8

165 x 6

185 x 6

135 x 10

 

Pulldown

150 x 10

170 x 10

190 x 8

 

Cable chest crossover flyes

15lb stacks x 12

25 x 10

30 x 10

 

Dual cable rows

80 x 12

100 x 10

120 x 10

140 x 10

 

Hammer Strength Shoulder Press

100 x 12

190 x 10

200 x 7

210 x 6

 

Upright DB rows

45 x 10

50 x 10

55 x 10

 

Tricep pushdowns

60 x 20

70 x 15

80 x 12

80 x 10

 

Preacher curl machine

95 x 10 x 3

 

Machine chest flyes

120 x 15 x 3

 

Alternating DB curls

20 x 10 x 3

25 x 10

 

I had a really nice pump going on.

 

I look like I am gaining some size.

 

The scale say I have put on around 5-7 pounds. I'm holding steady at 199-201, started the log at 192

 

I am probably eating too much, and I need to clean up my diet alot.

 

I am still having a huge libido,  want to bang everything.

 

So far the wife has been a good sport about it hehe


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#69 Bodock

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Posted 07 June 2014 - 10:29 AM

This morning I'm back to 197 and looks like I've lost some of the bloat I got from the overeating.

 

Plan on going hiking later today with the wife and kids.

 

Everything is going well, except for I feel like a furnace all the time lol.



#70 chez

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Posted 09 June 2014 - 05:50 AM

Hiking with the family sounds like a great time! Enjoy!

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#71 Bodock

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Posted 09 June 2014 - 09:28 AM

It was a good time. I told the boys if they didn't. Complain we would get ice cream after hehe... and we did

We hiked up Stone mountain it's in Georgia close to my home.

It's a nice incline. I want to go back and run up it

#72 Bodock

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Posted 09 June 2014 - 05:04 PM

Today I did a purty good one chest work out

Pump was nice and hit a PR for reps

It was crowded in the gym so I didn't get to do some things that I wanted and I had to kid of bounce around.

 

Incline BB bench

135 x 10

155 x 8

165 x 6

185 x 6

205 x 4 PR, ( I had only done 2 reps at this weight before)

135 X 15

 

Incline DB flyes

35 x 10

40 x 10

45 x 10

 

Hammer Strength Incline cable press

120 x 10

140 x 10

160 x 8

180 x 8

 

Machine Flyes

150 x 12

190 x 10

220 x 6

250 x 4

 

Hammer Strength shoulder press

150 x 10

190 x 10

240 x fail

190 x 8

 

I wanted to do cable flyes here but it was too crowded with like 4 guys working in on them already

 

Straight bar tricep pushdown

120 x 10

140 x 10

160 x 10

180 x 8

 

Tricep extension machine

95 x 10 x 3

 

That was all, I wanted to do more but I had already wasted a bunch of time jumping around and waiting on crap.

 

Still though I felt good and was proud of the weight I put up

 

      



#73 Bodock

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Posted 10 June 2014 - 07:41 AM

Man I am having problems with a damn lump.

I originally got it by running D-bol stupid high with no AI. But then it kinda went away I treated it with exemestane and nolva.

 

Next I ran tren ace and it came back but not as big and went away some after coming off the tren.

 

Now it is getter bigger and I am taking Letrozole from two different sources, (Purity) and a a company known for it's Superior quality and Hard Core Peptides. Surely both companies wouldnt have bunk product. I am seriously considering trying one more source

 

I am praying that it will start to shrink again after coming off the epitren. It's not really noticeable from looking, but I can feel it. It's about the size of an M&M and it's hard.

 

I was hoping that non-methyl epi oil would get made, I would inject that shit right into it lol. I have heard that injecting dht into the lump can help. And also GPLC is suposed to kill gyno, but that stuff is scary.



#74 Bodock

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Posted 10 June 2014 - 04:15 PM

Back

 

HS hi row

120x12

140x10

160x10

180x8

200x6 PR

 

DB shrugs

80x8x4

 

Wide grip low row

160x12

200x10

220x8

240x3 

240x2

 

Upright DB rows

45x10

55x8x3

 

Close grip pulldown

120x10x4

 

Dual cable rows

100x12

120x10

140x10

160x10

180x8

 

Preacher curl

50x10

75x10x2

 

Db curls

25x10x3

 

Felt really strong today, pump was very very good. Seeing small daily changes

 

Got asked what I was on, told em creatine and protein lol

 

a hottie I see in there often came upto me and started chatting me up :P life is gud


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#75 milkhouse

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Posted 10 June 2014 - 05:47 PM

Very nice brother. Very nice


I love you man!




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