Well not much different than yesterdays morning diet of protein shake and pills lol, although today I had to add 1.25mg of letro got a lump under my right nip that im fixing to get rid of will keep updated.
Update on the EpiTren I can tell its starting to do its thing, my skin its starting to look drier in a good way and pumps are pretty good even tho I have very little carbs in my diet(except for the occasional cheat meal).
Seated DB OH Press
Bent Over BB Rows
Underhand Grip Machine Rows and Post Delt/Mid Trap Row on TBar
Wide Grip Lat Pull Down and Neutral Grip Lat Pull Down
Machine Lateral Delt Raises
Anterior and Posterior Shrugs on Smith Machine
Left Arm Cable Hammer Curl and Straight Curl
Diet today after gym is another omelet like yesterday and tonight at work it will probably be chicken sandwiches since I have no food left in my fridge and dont have time to go shopping yet.
how days in are you?