Jump to content





Photo
- - - - -

milkhouse's I hate tracking food, food tracking log


  • Please log in to reply
966 replies to this topic

#51 ryhigh

ryhigh

    The Boss

  • Members
  • 2,385 posts

Posted 06 June 2014 - 07:32 PM

In. PM me I'll send you my number

 

The osta is 6.5 mg per cap. Was thinking I'd start at 3, go up to 6 for sure and perhaps even 9/day

Pm'd lol

 

Cool, ill be following along to see your experienced.. Id be open to trying Osta RX again if you end up enjoying it



#52 milkhouse

milkhouse

    Senior Member

  • Members
  • 6,012 posts

Posted 06 June 2014 - 07:34 PM

Pm'd lol

 

Cool, ill be following along to see your experienced.. Id be open to trying Osta RX again if you end up enjoying it

Nice.  I'll try not to disappoint


  • ryhigh likes this
I love you man!

#53 ryhigh

ryhigh

    The Boss

  • Members
  • 2,385 posts

Posted 06 June 2014 - 07:36 PM

Im not worried about you disappointing, just Osta..  :hammer:


  • milkhouse likes this

#54 milkhouse

milkhouse

    Senior Member

  • Members
  • 6,012 posts

Posted 06 June 2014 - 08:20 PM

 

Tonight's calorie totals.  

I made up for the missed meal by adding in an extra scoop of protein powder and a cup of vanilla non fat greek yogurt to my night time smoothie


I love you man!

#55 milkhouse

milkhouse

    Senior Member

  • Members
  • 6,012 posts

Posted 07 June 2014 - 11:06 AM

Breakfast


I love you man!

#56 ryhigh

ryhigh

    The Boss

  • Members
  • 2,385 posts

Posted 07 June 2014 - 11:09 AM

That looks yummy.. I had a bowl of Apple Jacks with 3 oreos haha



#57 milkhouse

milkhouse

    Senior Member

  • Members
  • 6,012 posts

Posted 07 June 2014 - 11:18 AM

That looks yummy.. I had a bowl of Apple Jacks with 3 oreos haha

You fuker. I'll get a pic of my fat as up today as well. Then you guys can see how long of a cut this is going to be. Prolly rocking 20 to 25% bf


I love you man!

#58 ryhigh

ryhigh

    The Boss

  • Members
  • 2,385 posts

Posted 07 June 2014 - 11:22 AM

Lol i need to cut too I'm not like PZT shredded and eating cheeseburgers and brownies im probably around 20 as well
  • milkhouse likes this

#59 milkhouse

milkhouse

    Senior Member

  • Members
  • 6,012 posts

Posted 07 June 2014 - 02:18 PM

Okay fellas. Time to man up and post pics. Pretty ashamed I let this get this far out of hand.  Especially considering I've already lost 19 lb. 

Pics are of course un pumped and weight is 212.4

20140607_141103.jpg

20140607_141118.jpg


  • Wesleyinman likes this
I love you man!

#60 ryhigh

ryhigh

    The Boss

  • Members
  • 2,385 posts

Posted 07 June 2014 - 02:30 PM

You can shred up quick bro.. You made it sound a lot worse than you are lol
  • eazy57 likes this

#61 milkhouse

milkhouse

    Senior Member

  • Members
  • 6,012 posts

Posted 07 June 2014 - 02:33 PM

You can shred up quick bro.. You made it sound a lot worse than you are lol

You don't think that's 20-25% bf? 


I love you man!

#62 ryhigh

ryhigh

    The Boss

  • Members
  • 2,385 posts

Posted 07 June 2014 - 02:34 PM

Yeah right about, but idk in my head I pictured worse for some reason

#63 milkhouse

milkhouse

    Senior Member

  • Members
  • 6,012 posts

Posted 07 June 2014 - 02:50 PM

Yeah right about, but idk in my head I pictured worse for some reason

Oh well. .... thanks lol


I love you man!

#64 ryhigh

ryhigh

    The Boss

  • Members
  • 2,385 posts

Posted 07 June 2014 - 03:02 PM

Haha that sounded bad
  • milkhouse likes this

#65 hewhoisripped

hewhoisripped

    Senior Member

  • Members
  • 2,304 posts

Posted 07 June 2014 - 04:40 PM

You can shred up quick bro.. You made it sound a lot worse than you are lol

X2
You hace plenty of mass to work with. I'd guess closer yo 20%
Antaeus Labs Rep
http://www.antaeuslabs.com
Unique and Innovative Products

Please feel free to ask me any questions you may have about our products.

#66 milkhouse

milkhouse

    Senior Member

  • Members
  • 6,012 posts

Posted 07 June 2014 - 06:29 PM

X2
You hace plenty of mass to work with. I'd guess closer yo 20%

Really? Thanks bro. Thanks super encouraging! 


I love you man!

#67 milkhouse

milkhouse

    Senior Member

  • Members
  • 6,012 posts

Posted 07 June 2014 - 10:14 PM


I love you man!

#68 ryhigh

ryhigh

    The Boss

  • Members
  • 2,385 posts

Posted 07 June 2014 - 10:18 PM

cookie_monster_celebrity_meme.jpg


  • milkhouse likes this

#69 milkhouse

milkhouse

    Senior Member

  • Members
  • 6,012 posts

Posted 08 June 2014 - 08:05 AM

cookie_monster_celebrity_meme.jpg

Yes I do.  I love donuts more though


I love you man!

#70 milkhouse

milkhouse

    Senior Member

  • Members
  • 6,012 posts

Posted 08 June 2014 - 09:16 AM

I think that if I can stay on pace and keep doing what I'm doing and lose another 20 lbs I should be pretty shredded.  That said,  I'm going to a car show with my girl today and I'm sure we'll eat out. I'm not gonna trip over it though


I love you man!

#71 hellsgatekeeper

hellsgatekeeper

    Is Weak and Fat

  • Members
  • 2,550 posts

Posted 08 June 2014 - 02:11 PM

You can shred up quick bro.. You made it sound a lot worse than you are lol



Yeah you're more like 18%, maybe a bit less.

#72 milkhouse

milkhouse

    Senior Member

  • Members
  • 6,012 posts

Posted 08 June 2014 - 05:15 PM

Yeah you're more like 18%, maybe a bit less.

Thanks for following


I love you man!

#73 milkhouse

milkhouse

    Senior Member

  • Members
  • 6,012 posts

Posted 09 June 2014 - 04:38 AM


I love you man!

#74 milkhouse

milkhouse

    Senior Member

  • Members
  • 6,012 posts

Posted 09 June 2014 - 04:39 AM

Got called in to work at 8pm last night.  Today is going to brutal


I love you man!

#75 milkhouse

milkhouse

    Senior Member

  • Members
  • 6,012 posts

Posted 09 June 2014 - 08:07 AM

Weighed myself when I got home.  212.9

I gained like a half a pound yesterday


I love you man!




1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users