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Pzt's Yakked 2 The Max W/ Iml Deca-Drol Max & Imr T3 Stack


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#176 PZTHATER

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Posted 25 November 2014 - 11:39 PM

11/25/14: Day 41 Deca-drol Max



Notes: starting to look softer. Switching to some of Chris aceto's principles tonight/tomorrow. Thanksgiving will fuck me up a bit but ehhh.



Diet / Supplementation:


25 g whey
20 g hydro whey
3 whole eggs
15 g coconut oil
5 g creatine
2 cap Purus Labs Organ Shield
1 cap Iron Mag Labs Deca-drol Max
1,000 mg vitamin C
1 multivitamin
(0715)

1 c coffee
1 packet creamer
1 packet sugar
(0800)

5 oz. chicken tenderloin
57 g walnuts
30 mg zinc
(1015)

5 oz. chicken tenderloin
10 g kale
40 g crunchy peanut butter
(1315)

5 oz. chicken tenderloin
100 g uncooked medium grain rice
400 mcg Folic acid
1 cap Iron Mag Labs Deca-drol Max
(1515)

5 g creatine
1.25 scoop LGI Fully Loaded Amplified
5 caps Purus Labs BCAAXR
(1630)

2 scoops Cytocarb II
1 scoop Purus Labs Amino.D
5 g creatine
(1800)

20 g Hydro whey
5 Egg whites
50 g Oats
100 g blueberries
25 g wheat germ
50 g cream of wheat
400 IUs Vitamin E
1,000 mg vitamin c
1 multivitamin
5 g creatine
1 cap Iron Mag Labs Deca-drol Max
(2015)

6 oz. 90/10 ground sirloin
150 g broccoli
70 g uncooked medium grain rice
150 g broccoli
(2115)

25 g hydro whey
25 g whey
1 cap Iron Mag Labs Deca-drol Max
5 g creatine
(2230)







Workout:

Back/Traps/Biceps


Treadmill as a Warmup

5 Minutes @ 3 MPH

Mobility/Stretching Work

7 Minutes

Supinated Pull-downs

50x15
70x15
90x12
110x12
130x12
150x12
170x10
190x10
210x10
210x8

*nothing fancy but felt good. With a healthy wrist I could move some weight here.

T Bar Rows

25x15
50x12
75x12
110x12
150x12
155x10
160x12

*felt real nice on the lower lats. Kind of agitated my leg injury a bit though. Could have went a lot heavier with out that bothering me.

Dumbbell Rows

110x8
120x8

*really controlled reps.

Dumbbell Pull Overs

60x12
65x12

*bothered my tendinitis lol.

Seated Cable Rows

150x8
170x8
190x8
210x8

*caught a second wind here.

Behind The Back Smith Machine Shrug

(Drop Sets)
180x12 / 90x12
180x10 / 180x10

*felt awesome.

Dumbbell Preacher Hammer Curl

20x15
25x15
30x12
35x10
40x8

Standing Alternating Dumbbell Curl

20x10
25x10
35x10
40x10
45x10
50x10
55x8

Standing Alternating Dumbbell Hammer Curl

60x8
70x7 PR lol

*heavy shit, decent quality.


*awesome bicep pump today.
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#177 PZTHATER

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Posted 27 November 2014 - 12:34 AM

11/26/14: Day 42 Deca-drol Max



Notes: strong ass fuck but very unhappy with the way I look. Really fucked my body up when I upped the cals up so fast last month but slowly getting back on track. Could get there faster with keto but really don't want to do that if I don't have too.

So frustrated with my physique. Very depressing.



Diet / Supplementation:


20 g hydro whey
5 egg whites
160 g dry quick oats
5 g creatine
2 cap Purus Labs Organ Shield
1 cap Iron Mag Labs Deca-drol Max
1,000 mg vitamin C
1 multivitamin
(0715)

1 c coffee
1 packet creamer
1 packet sugar
(0800)

1 c coffee
1 packet creamer
1 packet sugar
(0845)

1 c coffee
1 tbsp creamer
(0930)

6 oz. chicken tenderloin
70 g uncooked medium grain rice
150 g broccoli
30 mg zinc
(1100)

6 oz. chicken tenderloin
10 g kale
400 mcg Folic acid
1 cap Iron Mag Labs Deca-drol Max
(1500)

5 g creatine
(1600)

5 caps Purus Labs BCAAXR
(1615)

3/4 scoop LGI Fully Loaded Amplified
(1630)

3/4 scoop LGI Fully Loaded Amplified
(1645)

1 scoop Purus Labs Amino.D
5 g creatine
(1815)

20 g Hydro whey
5 Egg whites
160 g Oats
400 IUs Vitamin E
1,000 mg vitamin c
1 multivitamin
5 g creatine
1 cap Iron Mag Labs Deca-drol Max
(2000)

6 oz. 90/10 ground sirloin
150 g broccoli
70 g uncooked medium grain rice
150 g broccoli
(2045)

25 g hydro whey
25 g whey
1 cap Iron Mag Labs Deca-drol Max
5 g creatine
(2330)







Workout:

Legs


Mobility/Stretching Work

17 Minutes

Lying Leg Curls
(2-count contractions)

40x12
50x12
60x10
70x8
(Drop Set)
80x8 / 50x8 / 30x8 + 45 Partials.

*Partials were hell.

Parallel Box Squats

45x5
95x5
135x5
185x5
225x5
275x5
(Added Belt)
315x5
365x5
(Added Wraps)
405x5
455x3
495x2 PR
530x1 PR

*got at least 545 if I only do singles with 405-495 leading up to it. This PR is a year old. Nice to break it. Still scary being that low with weight that heavy.

Leg Press

180x20
180x15 + 5 Paused Reps
180x10 + 10 Paused Reps
180x5 + 15 Paused Reps

Leg Extensions

50x20 + 20 partials
40x20 + 20 partials

Seated Calf Raise

45x10 + 10-count loaded stretch / 45x10 + 10-count loaded stretch / 45x10 + 10-count loaded stretch / 45x10 + 10-count loaded stretch / 45x10 + 10-count loaded stretch / 45x10 + 10-count loaded stretch

Calf Raise on Leg Press
(Rest Pause)

180x10-9-8-7-6-5-4-3-2 + 20-count Iso-hold




-(3 hours later)-




Workout:

Cardio & Stretching


Treadmill

5 minutes @ 3 mph
1 minutes @ 3.5 mph
1 minutes @ 4 mph
2 minutes @ 3 mph
1 minutes @ 5 mph
2 minutes @ 3 mph
1 minutes @ 6 mph
2 minutes @ 3 mph
1 minutes @ 7 mph
1 minutes @ 2 mph
2 minutes @ 3 mph
1 minutes @ 2 mph

Stretching

5 minutes

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#178 PZTHATER

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Posted 28 November 2014 - 12:23 AM

11/27/14: Day 43 Deca-drol Max



Notes: Happy Thanksgiving!



Diet / Supplementation:


20 g hydro whey
5 egg whites
160 g dry quick oats
5 g creatine
2 cap Purus Labs Organ Shield
1 cap Iron Mag Labs Deca-drol Max
1,000 mg vitamin C
1 multivitamin
(0800)

5 caps Purus Labs BCAAXR
1 scoop Purus Labs Amino.D
5 g creatine
(0830)

1 cap Iron Mag Labs Deca-drol Max
(1030)

12 oz. bud light lime
(1045)

12 oz. bud light lime
(1100)

12 oz. bud light lime
(1115)

12 oz. bud light lime
(1130)

Turkey
Dressing
Meatloaf
Baked fish
Tartar sauce
Broccoli cheese rice casserole
Mashed potatoes and gravy
Fried okra
Cabbage
2 pcs Mexican corn bread
Brownie with whip cream
Pumpkin cheese cake
(1400)

12 oz. bud light lime
(1515)

12 oz. bud light lime
(1615)

30 g Hydro whey
30 g whey
400 IUs Vitamin E
1,000 mg vitamin c
1 multivitamin
5 g creatine
30 mg zinc
400 mcg Folic acid
1 cap Iron Mag Labs Deca-drol Max
(1945)

2 tbsp crunchy honey peanut butter
1 cap Iron Mag Labs Deca-drol Max
(2315)







Workout:

Chest/Deltoids


Incline Dumbbell Press

10x10
20x8
35x8
50x8
70x8
85x8
100x8
110x8

*would have done 120's but tendinitis was killing me.

Flat Barbell Bench

225x8
225x7

*tendinitis was getting to me.

Dumbbell Flat Press
(1 second contraction)

100x8

*was in a lot of pain.

Stretch Push Ups

BWx10

*pain.

Pec Deck

100x15
110x12
120x10
130x8

High Cable Fly

50x15
55x12
60x10

*a lot of flies just to get the chest pumped.

Standing Dumbbell Side Laterals

2x20x15

Dumbbell Bent Over Rear Delt Partials

2x40x25

Single Arm Press-down

25x20
30x20
35x20

Single Arm OH Extension

40x20
45x20

Rope Press-down

50x20
55x20
60x20


*horrible workout.

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#179 PZTHATER

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Posted 29 November 2014 - 12:54 PM

11/28/14: Day 44 Deca-drol Max



Notes:



Diet / Supplementation:


20 g hydro whey
5 egg whites
160 g dry quick oats
5 g creatine
2 cap Purus Labs Organ Shield
1 cap Iron Mag Labs Deca-drol Max
1,000 mg vitamin C
1 multivitamin
(0800)

1 c coffee
1 packet creamer
1 packet sugar
(0800)

1 c coffee
1 packet creamer
1 packet sugar
(0845)

7 oz. 90/10 ground sirloin
180 g broccoli
(1000)

Double Quarter Pounder w/ Cheese
Large Fries
Large Sweet Tea
30 mg zinc
1 cap Iron Mag Labs Deca-drol Max
(1245)

400 mcg Folic acid
1 cap Iron Mag Labs Deca-drol Max
(1600)

5 caps Purus Labs BCAAXR
5 g creatine
(1615)

1 scoop LGI Fully Loaded Amplified
(1630)

1 scoop Purus Labs Amino.D
5 g creatine
(1715)

400 IUs Vitamin E
1,000 mg vitamin c
1 multivitamin
5 g creatine
1 cap Iron Mag Labs Deca-drol Max
(1815)

Turkey
Brisket
2 deville egg halves
Fried okra
Potato salad
Dressing
Pecan pie
(1930)

12 oz. Michelin ultra
(2115)

12 oz. Michelin ultra
(2245)

12 oz. keystone
(2315)

12 oz. bud light
(2345)







Workout:

Back


Rope Cable Pull Over

30x15
40x15
50x12
60x10
70x10
50x10
30x15

*real nice pre-fatigued.

Medium Grip Seated Cable Row

100x12
120x12
150x10
170x10
200x10
220x10
240x8 PR

*felt beastly on these today.

Wide Neutral Grip Pull Down

120x12
140x12
170x12
200x10
(Drop Set)
220x6 / 140x8 / 90x10

*good work for a faster paced workout.

Super Set:
Pronate Grip Chest Supported Row / Dumbbell Shrugs

2x90x10 / 2x50x15

Single Arm Seated Cable Row

2x50x8

*awesome contractions.

Super Set:
Chest Supported Rear Dumbbell Raises / Chest Supported Dumbbell Shrugs

2x35x10 / 2x35x12

Hyper Extensions

2xBWx25


*awesome workout. High energy, endurance and focus on the task at hand. Great intensity and pace. Got every fiber stimulated in this work out in a short amount of time. Loved it.
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#180 PZTHATER

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Posted 30 November 2014 - 01:41 PM

11/29/14: Day 45 Deca-drol Max



Notes: 238.6 upon waking. Looking shitty still. Gyno is even getting more noticeable. Been taking IMR Exemastane at 25 ed for a while now and has steadily gotten worse. I have some of their tamoxifen on the way but hell I am real depressed with the look of my physique. No pop to the muscle and barely any ab definition. These are bad times for me. But I'm big and strong lol.

Phone locked up on me and I drank a lot last night and wasn't able able to track it.



Diet / Supplementation:

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#181 Blade50

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Posted 30 November 2014 - 07:05 PM

Are you on any test ATM?



#182 Majora23

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Posted 30 November 2014 - 10:17 PM

All good my man, you know how it goes. I get down with my look when I fall in love with strength and size. But you know how to cut and when you do you are going to be bigger and stronger and it all becomes more than worth it again.
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#183 PZTHATER

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Posted 30 November 2014 - 10:37 PM

Are you on any test ATM?


Yes I am

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#184 PZTHATER

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Posted 30 November 2014 - 10:39 PM

All good my man, you know how it goes. I get down with my look when I fall in love with strength and size. But you know how to cut and when you do you are going to be bigger and stronger and it all becomes more than worth it again.


Thanks for following and the extra encouragement

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#185 PZTHATER

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Posted 01 December 2014 - 07:43 AM

11/30/14: Day 46 Deca-drol Max



Notes:



Diet / Supplementation:


Double Quarter Pounder w/ Cheese & Bacon
Large Fry
Large Sweet Tea
2 caps Purus Labs Slinshot
1 cap Iron Mag Labs Decadrol Max
1,000 mg vitamin c
1 multivitamin
2 caps Purus Labs Organ Shield
(1445)

1 scoop LGI Fully Loaded Amplified
5 caps Purus Labs BCAAXR
5 g creatine
(1645)

1 scoop Purus Labs Amino.D
5 g creatine
(1715)

25 g hydro whey
25 g whey
5 egg whites
25 g cream of wheat
25 g wheat germ
25 g oats
88 g blueberries
1 cap Iron Mag Labs Decadrol Max
1,000 mg vitamin c
1 multivitamin
400 IUs vitamin e
(1945)

8 oz. chicken tenderloin
70 g uncooked medium grain rice
100 g broccoli
1 cap Iron Mag Labs Decadrol Max
(2100)

Oreo McFlurry
(2230)







Workout:

Chest/Shoulders/Arms


Pec Deck

60x20
80x15
100x15
120x12
140x10
160x10
180x8
(Drop Set)
200x8 / 140x6 / 90x6

*decent work.

Barbell Incline Press

45x20
95x18
135x15
185x12
225x8
205x8
155x15
115x15
65x15

*kept intensity low so I give the tendinitis a break.

Hex Press

3x10x15

*these kinda sucked.

Reverse Pec Deck

3x80x30

*too easy.

Super Set:
Seated Dumbbell Side Laterals / Standing Dumbbell Side Lateral Partials

35x15 / 35x15
40x12 / 40x12
50x8 / 50x8

Triset:
Chest Supported Dumbbell Curl / Incline Dumbbell Curl / Standing Dumbbell Curl

25x12 / 25x8 / 25x8
20x12 / 20x8 / 20x8
15x12 / 15x8 / 15x8

Triset:
Dumbbell Kick Back / Dumbbell Over Head Extension / Dumbbell Overhead Extension
(One Arm at a Time)

15x12 / 15x12 / 15x12
20x12 / 20x12 / 20x12
25x12 / 25x12 / 25x12

*decent arm pump.
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#186 PZTHATER

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Posted 01 December 2014 - 12:34 PM

Looks like after today I only have 2 days worth of caps left.


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#187 PZTHATER

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Posted 01 December 2014 - 11:26 PM

12/1/14: Day 47 Deca-drol Max



Notes:



Diet / Supplementation:


20 g hydro whey
5 egg whites
160 g dry quick oats
1 cap Iron Mag Labs Decadrol Max
1,000 mg vitamin c
1 multivitamin
5 g creatine
2 caps Purus Labs Organ Shield
(0715)

1 c coffee
1 packet creamer
1 packet sugar
(0800)

1 c coffee
1 packet creamer
1 packet sugar
(1000)

8 oz. chicken tenderloin
70 g uncooked medium grain rice
100 g broccoli
30 mg zinc
(1100)

8 oz. 90/10 ground sirloin
100 g broccoli
400 mcg folic acid
1 cap Iron Mag Labs Decadrol Max
(1500)

Nutrigrain Bar
(1600)

5 g creatine
(1615)

1 scoop LGI Fully Loaded Amplified
(1630)

5 caps Purus Labs BCAAXR
(1645)

1 scoop Purus Labs Amino.D
5 g creatine
(1730)

20 g hydro whey
5 egg whites
30 g cream of wheat
75 g oats
30 g wheat germ
100 g blueberries
2 caps Purus Labs Slinshot
1 cap Iron Mag Labs Decadrol Max
1,000 mg vitamin c
1 multivitamin
400 IUs vitamin e
5 g creatine
(1945)

2 Bacon McDoubles
Large Fries
Large Sweet Tea
(2030)

5 g creatine
1 cap Iron Mag Labs Decadrol Max
(2215)







Workout:

Quads/Calves/Abs


Stretching/Mobility Work

15 minutes

Leg Extensions

50x20
100x20
150x15
200x10
220x10
240x10
(Drop Set)
260x8 / 150x8 / 90x8

*PR with 260 and ridiculous pump.

Squats

55x6
115x6
175x6
235x6
295x6
355x6
415x5 PR

*wanted 6 but my legs were so tight from the extensions.

Hack Squat 1.5's

2x90x10

*these are the devil.

Seated Calf Raises

3x90x25

*nice pump.

Kneeling Cable Crunch

70x25
80x15
90x10
80x15
2x70x20

*been a while since I have done abs and they were cramping.
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#188 PZTHATER

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Posted 03 December 2014 - 09:37 AM

12/2/14: Day 48 Deca-drol Max



Notes: still look like shit. Hopefully get a decent finishing pic up but it will be a total regression in my physique either way.



Diet / Supplementation:


20 g hydro whey
5 egg whites
160 g dry quick oats
1 cap Iron Mag Labs Decadrol Max
1,000 mg vitamin c
1 multivitamin
5 g creatine
2 caps Purus Labs Organ Shield
(0715)

1 c coffee
1 packet creamer
1 packet sugar
(0800)

1 c coffee
1 packet creamer
1 packet sugar
(0900)

1 c coffee
1 packet creamer
1 packet sugar
(1015)

7 oz. chicken tenderloin
70 g uncooked medium grain rice
125 g broccoli
30 mg zinc
400 mcg folic acid
(1115)

5 g creatine
1 scoop LGI Fully Loaded Amplified
5 caps Purus Labs BCAAXR
(1245)

1 scoop Purus Labs Amino.D
5 g creatine
(1315)

466 g Meat Lover's Pizza
2 caps Purus Labs Slinshot
1,000 mg vitamin c
1 multivitamin
400 IUs vitamin e
(1445)

45 g hydrowhey
5 g creatine
1 cap Iron Mag Labs Decadrol Max
(1830)

6 oz. chicken tenderloin
1 cap Iron Mag Labs Decadrol Max
(1945)

1 pint Krazy Kookie Dough Ice Cream
(2045)

1 cap Iron Mag Labs Decadrol Max
5 g creatine
(2200)







Workout:

Back/Triceps/Obliques


Warmup on Treadmill

5 minutes @ 3 MPH

Mobility/Flexibility Work

5 Minutes

Single Arm Seated Cable Row

50x8
60x8
70x8

*these are useless at the beginning of a workout.

Dumbbell Rows

100x8
110x8
120x8

*hard work but great muscle control.

Wide Triangle Bar Pull Down

150x12
160x12

*ehhh.

Wide Grip Pull Down

150x8
170x8
190x8

*decent.

Pronate Grip Chest Supported Rows

2x90x10
135x10

Close Grip Barbell Shrug

3x225x12

*tough.

Bent Over Dumbbell Rear Delt Raises
(Drop Sets)

20x20 / 10x15
30x15 / 15x15

*great pump.

Medium Triangle Bar Seated Cable Row

100x15
120x15
150x12

*extra work.

Mechanical Rope Press-down
(3 Different Distances from Machine)

40x20 / 40x12 / 40x12
45x20 / 45x12 / 45x12
50x12 / 50x8 / 50x8

Dumbbell Skull-crushers

30x15
35x15
40x13

*triceps were blown.

Standing Oblique Crunch

50x25
55x25

Broomstick Twists

25 reps


*fast pace today.
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#189 PZTHATER

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Posted 03 December 2014 - 03:17 PM

Since Tomorrow is my Last Day I figured I list some of my strength increases since that was the best thing about this compound.

 

 

 

Incline Barbell Press: 4x225x8-12 to 245x10 & 305x1

 

Dumbbell Incline Press: 110x9 to 120x8

 

Barbell Flat Press: 315x5 & 3x275x8-10 to 370x1

 

Flat Dumbbell Press: 140x8 to 2x140x10, 140x8, 140x6

 

Pull-downs: 180-210x8-12 to 220-240 8-10

 

Seated Cable Row: same increase as pull-downs.

 

Squats: 4x315x8-12 on back squats to 530 Parallel Box Squat, 400+ Front squat, 410x8 & 415x5 back squat.

 

 

Pretty sure my body weight is lower as well, just look shittier lol.


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#190 frank thomas

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Posted 03 December 2014 - 06:52 PM

*horrible workout.

It must have been the bud lime. Go for a micro brew, their great for workouts!

 

No getting depressed about past actions. Kick the shit out of yourself in the present to get you back in the shape you prefer!


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#191 TripleOvertime

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Posted 03 December 2014 - 11:31 PM

Fuck it man, it's winter time who gives a fuck what you look like. Key point being you got stronger. There will be plenty of time to shape up come spring time.
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#192 PZTHATER

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Posted 04 December 2014 - 08:56 AM

It must have been the bud lime. Go for a micro brew, their great for workouts!

No getting depressed about past actions. Kick the shit out of yourself in the present to get you back in the shape you prefer!


Thanx for the encouragement
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#193 PZTHATER

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Posted 04 December 2014 - 08:57 AM

Fuck it man, it's winter time who gives a fuck what you look like. Key point being you got stronger. There will be plenty of time to shape up come spring time.


I knew better than to have that mentality and I ignored it and started chasing the scale, which I hadn't done in years. I have to shape up now lol.


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#194 PZTHATER

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Posted 04 December 2014 - 08:58 AM

12/3/14: Day 49 Deca-drol Max



Notes:



Diet / Supplementation:


20 g hydro whey
5 egg whites
160 g dry quick oats
1 cap Iron Mag Labs Decadrol Max
1,000 mg vitamin c
1 multivitamin
5 g creatine
2 caps Purus Labs Organ Shield
(0715)

1 c coffee
1 packet creamer
1 packet sugar
(0800)

1 c coffee
1 packet creamer
1 packet sugar
(0900)

1 c coffee
1 packet creamer
1 packet sugar
(1015)

6 oz. chicken tenderloin
100 g uncooked medium grain rice
30 mg zinc
400 mcg folic acid
(1130)

2 chicken crispitos
(1300)

7 oz. 90/10 ground sirloin
125 g broccoli
1 cap Iron Mag Labs Decadrol Max
(1515)

5 g creatine
(1615)

1 scoop LGI Fully Loaded Amplified
(1630)

5 caps Purus Labs BCAAXR
(1645)

1 scoop Purus Labs Amino.D
5 g creatine
(1730)

6 boneless buffalo wings
4 cheddar peppers
Large Green Apple Sprite
2 caps Purus Labs Slinshot
1,000 mg vitamin c
1 multivitamin
400 IUs vitamin e
5 g creatine
1 cap Iron Mag Labs Decadrol Max
(2045)

55 g hydro whey
1 cap Iron Mag Labs Decadrol Max
5 g creatine
(2230)







Workout:

Hamstrings/Glutes/Lower Back/Abs/Calves


Mobility/Flexibility Work

15 Minutes


Lying Leg Curls

50x22
60x18
70x12
80x10
40x16

*good pump.

Standing Barbell Good Mornings

45x10
65x10
95x10
2x115x6

*very difficult.

Lying Single Leg Curl

20x34
35x20

*fucking high reps.

Weighted Hyper Extensions

2x45x15
45x10

*killed inner hamstring and lower back.

Elevated Single Leg Calf Raise

BWx25
BWx20
BWx16
BWx13

Dead Hang Leg Raises

2xBWx10

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#195 PZTHATER

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Posted 04 December 2014 - 09:26 AM

Well this is going to be my ending pic. Not my usual most muscular shot cause my gyno is really bad right now and can humiliate myself even more than I am. I have made a big turn around bodyfat wise in the last 2-3 weeks. During this log I gained 10 pounds for the first half and then lost 8 of it. So a 2 pound gain but I am a lot softer looking for sure. If you have a problem with back pumps this product may effect you in a negative way. I only had a problem with it once but I usually don't get them so it wasn't a big deal. However I did gain a bunch of strength. The product may have a bad effect on pre-exsiting gyno but this may have been my fault. I had an issue controlling it going into this run and should have fixed the problem before adding a compound cause it sure didn't help. Probably won't use this product again. Nothing against IML but they have waaaaay better products. Would be a nice addition to strength athlete stack though.


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#196 Majora23

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Posted 05 December 2014 - 02:26 AM

Cool, so sounds like a great strength compound. And lol you bastard, by the way you were talking I was expecting something else not "now bigger and stronger, and only 2-3 violent sneezes away from being back to shredded on top of all that."
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#197 PZTHATER

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Posted 05 December 2014 - 09:59 AM

Yeah If someone was just wanting to take something for strength and wasn't really concern with aesthetics it would be alright but IMO Iron Mag Labs has a lot better products that will give you best of both worlds. Epi-tren and SDMZ 2.0 kick ass man.

 

I guess once you have been at a certain body fat % everything above that is fat. Its those little details I miss. The vascularity and striations are very addictive and when you lose that it is highly depressing. I don't have the genetics for really round popping muscle bellies but I can make them lean and that makes a huge difference in the overall look of my physique. 

 

Thanks for following this whole time and being very encouraging mayne.


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#198 TripleOvertime

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Posted 05 December 2014 - 10:59 PM

You made yourself sound more sloppy then the end pic shows bro. Visible abs, huge shoulders and an outlined chest is still there. But I hear ya man, gyno flare and knowing you have looked better is a huge mind fuck.
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#199 PZTHATER

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Posted 06 December 2014 - 12:36 AM

You made yourself sound more sloppy then the end pic shows bro. Visible abs, huge shoulders and an outlined chest is still there. But I hear ya man, gyno flare and knowing you have looked better is a huge mind fuck.


I'll get it back, the gyno is more of a worry right now
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