Ran out of slin pins the other day so last night I said "Why not" and pinned 200mg test and 40mg npp instead my regular 100/40.. will be doing this eod till I get my new stuff.
Today was a quick leg workout.
Box jumps, worked up to around 4.5-5 feet height I think.
Back Squat-135x5, 225x3, 315x2, 375x4, 405x2
Front squat- 135x5x5, 205x15, 255x1, 255x3, 135x15x15
Hack Squat Machine 140x10x12x20
Calves- 8 sets total
Cardio-12 minutes LISS on exercises bike.
Cals for the day 3100, 366g protein.
Getting Krispy Kreme preworkout tomorrow. I'm think a 4 or 5 donut cheat meal should make me pretty happy
Competitor, Personal Sauce Chef, Coach.-"Bro" Food supporter, IIFYM enemy.
I do not advocate AAS to anyone.
Natural is healthier.
Without AAS? You are alive.
Without your health? You will die.