210 replies to this topic

[Looseunitwa]

Hey champs.
Decided I'll log a 10-12 weeks cruise cycle.

250mg sus test pinned once a week only.
Ostabol 10mg every day taken nightly.
Mk677 12.5mg every day taken in the morning.

Now this is a bit like a healing cruise cycle for a older guy. (47 yrs old)Trying to see if the synergy between these three compounds can enhance not just wellbeing, but joint and ligament pain. Also will be pushing cycle to a small calorie deficit in place as well as intermitted fasting.

Training will be 4-6 days a week and will train fasted. Normal bro splits with sets of 3 at 10 reps. Progression overload applies.
If I notice anything in strength etc, will advise but as I said, this is not what it's about at this stage lol.

Current weight 93kg/205lb.....height 6ft ad gestamate percentage body fat 12-15% maybe slightly less.

There will be no pictures, bc like Swim I am a professional and wanted by the police lol

So ATM, my body hurting. Elbows, shoulders, knee etc. let's see if these compounds can assist.

Fire away with any questions or your thoughts on this would be much appreciated.

Took my first dose of mk677 this morning. It's now 4hrs later and I'm am fukin starving. Now this happened last time I took this for a brief while. Stopped bc of the insatiable hunger. Will fight it to a degree but fuk it's just day 1!

[commandopat]

I'll follow. Weird you get so hungry. I take 10mg am and 10 pm and no hunger at all, but i do really like MK.
Good luck!

[Looseunitwa]

Yeah each to their it seems on this. Will see how it ventures as we go along..but man, it's so weird on the hunger for me. I mean really, after one day, fukin novice I am lol.

[Pig Iron]

In for this, wanna see if this helps your broke down, ragged ass, crippled, has been body.........only because I'm right behind you

 

 

 As for the MK, the first time I ran it at 20mg dosed once daily. For the first 3-4 weeks I was starving 24/7 before it tapered off. Came off for 6-8 weeks then proceeded with splitting the dose 10mg AM and PM. Zero hunger this time....weird.

[frank thomas]

This should be a fun ride. Go Loose.

[iceman99uc]

I'm in to see this. I've been dealing w nearly chronic elbow pain for about 8-9 months. No insurance means no doctor. Want to see what other ppl have had success with.

[Chris Benoit]

I'm in. Be cool to see what happens when your throw these in on a cruise. I might hafta follow your lead if it goes well. I'm only 33 and my body is beat to ******* ****. I guess that's what happens when you live your life like a reckless maniac.

[Acerola]

I'm definitely in for this and can only hope you will interject your tales of iron and sexual exploits with timely commentary on the state of affairs in the land down under! 

[sinewave3]

Feeling beat up myself, will follow.

[Looseunitwa]

What are we doing to ourselves guys lol beat up but beautiful aren't we haha!

Day 2

Rest day. Hungry Jacks bacon burger delux meal deal for lunch........oh yeah.

Hunger ok today. Fuk mk677 tastes bloody terrible....gins piss. Still aches and pain, esp joints. Going to drop the Adex also.

Sleep last night wasn't good.....had this also last time on mk677 but this time taking in morning. But haven't been sleeping well lately anyway. Again still early.

Of to the pub now for a couple of pints and bets....wish me luck!

[Chris Benoit]

Haha. For some reason I read that post like 3 times and chuckled.

Good luck. Bro. Don't get too loose out there... Might get caught up in a mess with a couple roos.

[frank thomas]

I'm in to see this. I've been dealing w nearly chronic elbow pain for about 8-9 months. No insurance means no doctor. Want to see what other ppl have had success with.

Strange thing, this past year I have had the worst elbow pain of my life. I mean, even driving would irritate it. I started taking primrose oil caps, bromelain/quercetin and a full spectrum enzyme supplement and the shit went away in about 3 weeks. I couldn't believe it. Might be worth a try for a hand full of dollars.

[frank thomas]

What are we doing to ourselves guys lol beat up but beautiful aren't we haha!

Day 2

Rest day. Hungry Jacks bacon burger delux meal deal for lunch........oh yeah.

Hunger ok today. Fuk mk677 tastes bloody terrible....gins piss. Still aches and pain, esp joints. Going to drop the Adex also.

Sleep last night wasn't good.....had this also last time on mk677 but this time taking in morning. But haven't been sleeping well lately anyway. Again still early.

Of to the pub now for a couple of pints and bets....wish me luck!

No drunks posts! Especially with that Australian accent. lol

[Looseunitwa]

No drunks posts! Especially with that Australian accent. lol

Didn't do well at the pub, well with the bets lol. Pints went down smooth.
Well at least a couple of nice young chickie babes asked me to show them how to use the betting machine. I did, then stated better off giving me ya money straight up, then bend over and I may give it back depending how good you complain lol. Hence to say, one girl rolls her eyes and stormed off while her friend went with her but had a nice smile and eying back the look of "yeah you can do that to me' lol.
Like my Pop always said, it's always a 50/50 chance lmfao!

[Looseunitwa]

Shoulder/traps workout today.
A feel good session. Progression overload on each exercise......so going in the right direction.

Bent over rear delts / Piana rear delts / machine rear delts / side laterals / rotator cuff ins / rotator cuff outs.
Inman shrugs.......god I love these. Since started never looked back!

No hunger issues so far today. Right shoulder slightly sore, but that has always been the way from day one. Lower back still sore tho from deads did last Monday. Knew I twigged something when done. Bit too much too fast as haven't done them for ages. Pat all your fault from reading your log lol
Sleep was better last night. But did wake up once and the Mrs said usual snoring most of the night. Didn't bother her in the morning bc I nested on her.... So libido still raging lol.

Ok, tech question. How do you embed pics here? Now remember your dealing with a very old man who mostly uses iPad to rest my dinner on.

[Looseunitwa]

[IMG_0132.jpg]

[Scope75]

Does Piana rear delts mean you pinned SEO?

[Scope75]

Use photobucket.....

[Looseunitwa]

so have created photobucket with images.......how do you embed them into here

[Scope75]

Click the i in the left hand corner then copy and paste the IMG link.

[Looseunitwa]

don't have no i ? you on iphone or something.

 

it does say click img to copy which it does. then when come back here and try to paste nothing/

[Looseunitwa]

 

 

For shits.........

[Looseunitwa]

 

And for giggles.......

 

 

And sorry, just not good at this stuff. See i even have the latest iphone and just learnt to take a pic too lol

[Looseunitwa]

Does Piana rear delts mean you pinned SEO?

Search Engine Optimisation? Lol

No but I did get intense pip.....the pain Scope the paaaaaaaaiiiiiiiinnnnnnnnn lol

Glad to see u not MIA....was getting worried about you!

[xflipside]

Im in!